Joe Tee 800m row
800
Meters
3:48.5
Time
2:22.8
Pace
40
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 52 |
| Stroke Count | 199 |
| Drag Factor | 111 |
April 25, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.5 | 800 | 2:22.8 | 120 | 713 | 52 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 56 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 51 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 53 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 50 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 50 |
| 0:28.9 | 600 | 2:24.5 | 116 | 699 | 52 |
| 0:28.8 | 700 | 2:24.0 | 117 | 703 | 54 |
| 0:28.9 | 800 | 2:24.5 | 116 | 699 | 52 |
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Workout Graph
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