Joe Tee 24:37 row
4,316m
Meters
24:37.7
Time
2:51.1
Pace
236
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 43 |
| Stroke Count | 1080 |
| Drag Factor | 84 |
July 09, 2019 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 4,316m | 2:51.1 | 70 | 540 | 43 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 48 |
| 4:00.0 | 367m | 2:43.4 | 80 | 575 | 45 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 46 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 44 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 42 |
| 12:00.0 | 368m | 2:43.0 | 81 | 577 | 42 |
| 14:00.0 | 372m | 2:41.2 | 83 | 587 | 46 |
| 16:00.0 | 356m | 2:48.5 | 73 | 551 | 45 |
| 18:00.0 | 356m | 2:48.5 | 73 | 551 | 44 |
| 20:00.0 | 344m | 2:54.4 | 66 | 527 | 45 |
| 22:00.0 | 356m | 2:48.5 | 73 | 551 | 49 |
| 24:00.0 | 317m | 3:09.2 | 52 | 477 | 43 |
| 24:37.7 |
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Workout Graph
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