Joe Tee 2x100m/1:00r row
200m
Meters
0:52.8
Time
2:12.0
Pace
11
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 245m |
| Overall Time | 2:52.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 73 |
| Stroke Count | 68 |
| Drag Factor | 128 |
July 16, 2019 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 73 | |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 64 | |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 84 | |
| r45m |
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Workout Graph
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