Joe Tee 2:00 row
464
Meters
2:00.0
Time
2:09.3
Pace
26
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 55 |
| Stroke Count | 110 |
| Drag Factor | 102 |
September 23, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 464 | 2:09.3 | 162 | 780 | 26 | 55 |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 5 | 66 |
| 0:40.0 | 84 | 1:59.0 | 207 | 900 | 5 | 54 |
| 1:00.0 | 80 | 2:05.0 | 179 | 900 | 5 | 54 |
| 1:20.0 | 76 | 2:11.5 | 154 | 720 | 4 | 54 |
| 1:40.0 | 72 | 2:18.8 | 131 | 720 | 4 | 51 |
| 2:00.0 | 70 | 2:22.8 | 120 | 540 | 3 | 54 |
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Workout Graph
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