Simon Strickland 10000m row
10,000
Meters
40:26.4
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 178 |
April 11, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.4 | 10,000 | 2:01.3 | 196 | 974 | 27 |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 26 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 967 | 27 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 970 | 27 |
| 8:05.5 | 8,000 | 2:01.3 | 196 | 973 | 28 |
| 8:01.6 | 10,000 | 2:00.4 | 201 | 990 | 28 |
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Workout Graph
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