Simon Strickland 10000m row
10,000
Meters
40:20.5
Time
2:01.0
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 184 |
April 14, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.5 | 10,000 | 2:01.0 | 197 | 979 | 27 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 27 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 959 | 27 |
| 8:04.1 | 6,000 | 2:01.0 | 197 | 979 | 27 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 993 | 28 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 28 |
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Workout Graph
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