Simon Strickland 10000m row
10,000
Meters
40:56.6
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1104 |
| Drag Factor | 173 |
May 14, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.6 | 10,000 | 2:02.8 | 189 | 950 | 646 | 26 |
| 8:16.6 | 2,000 | 2:04.1 | 183 | 929 | 128 | 26 |
| 8:15.3 | 4,000 | 2:03.8 | 184 | 934 | 128 | 27 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 934 | 128 | 27 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 950 | 129 | 27 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 133 | 28 |
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Workout Graph
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