Simon Strickland 40:04 row
10,025
Meters
40:04.0
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 181 |
June 26, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.0 | 10,025 | 1:59.9 | 203 | 998 | 664 | 27 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 27 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 28 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 28 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 28 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 28 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 28 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 28 |
| 40:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 |
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Workout Graph
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