Simon Strickland 10000m row
10,000
Meters
39:54.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 180 |
July 07, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000 | 1:59.7 | 204 | 1000 | 665 | 27 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 971 | 131 | 27 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 987 | 132 | 28 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 999 | 133 | 28 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 28 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1042 | 136 | 29 |
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Workout Graph
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