Simon Strickland 10000m row
10,000
Meters
40:57.2
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 177 |
September 12, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.2 | 10,000 | 2:02.8 | 189 | 949 | 26 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 26 |
| 8:12.5 | 4,000 | 2:03.1 | 188 | 945 | 26 |
| 8:18.4 | 6,000 | 2:04.6 | 181 | 922 | 26 |
| 8:16.9 | 8,000 | 2:04.2 | 183 | 928 | 27 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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