Simon Strickland 10000m row
10,000
Meters
40:57.6
Time
2:02.8
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 182 |
September 23, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.6 | 10,000 | 2:02.8 | 189 | 949 | 27 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 27 |
| 8:17.2 | 4,000 | 2:04.3 | 182 | 927 | 27 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 27 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 954 | 27 |
| 7:57.4 | 10,000 | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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