Simon Strickland 10000m row
10,000
Meters
40:57.6
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 181 |
September 27, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.6 | 10,000 | 2:02.8 | 189 | 949 | 25 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 25 |
| 8:14.0 | 4,000 | 2:03.5 | 186 | 939 | 25 |
| 8:15.3 | 6,000 | 2:03.8 | 184 | 934 | 25 |
| 8:14.5 | 8,000 | 2:03.6 | 185 | 937 | 26 |
| 8:01.3 | 10,000 | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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