Simon Strickland 10000m row
10,000
Meters
39:25.8
Time
1:58.2
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 173 |
November 11, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:25.8 | 10,000 | 1:58.2 | 211 | 1024 | 673 | 26 |
| 8:02.3 | 2,000 | 2:00.5 | 200 | 985 | 132 | 26 |
| 7:58.9 | 4,000 | 1:59.7 | 204 | 999 | 133 | 26 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 27 |
| 7:50.3 | 8,000 | 1:57.5 | 215 | 1033 | 135 | 27 |
| 7:39.8 | 10,000 | 1:54.9 | 230 | 1088 | 139 | 28 |
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Workout Graph
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