Simon Strickland 10000m row
10,000
Meters
40:50.6
Time
2:02.5
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 162 |
November 20, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.6 | 10,000 | 2:02.5 | 190 | 954 | 26 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 26 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 959 | 27 |
| 8:13.2 | 6,000 | 2:03.3 | 187 | 942 | 27 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 27 |
| 8:06.2 | 10,000 | 2:01.5 | 195 | 970 | 27 |
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Workout Graph
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