Simon Strickland 10000m row
10,000
Meters
40:39.4
Time
2:01.9
Pace
662
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 179 |
November 30, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.4 | 10,000 | 2:01.9 | 193 | 963 | 662 | 27 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 131 | 27 |
| 8:08.9 | 4,000 | 2:02.2 | 192 | 959 | 132 | 27 |
| 8:06.5 | 6,000 | 2:01.6 | 195 | 969 | 133 | 28 |
| 8:08.9 | 8,000 | 2:02.2 | 192 | 959 | 132 | 27 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 982 | 134 | 28 |
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Workout Graph
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