Simon Strickland 10000m row
10,000
Meters
40:32.8
Time
2:01.6
Pace
665
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 173 |
December 07, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.8 | 10,000 | 2:01.6 | 194 | 969 | 26 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 26 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 27 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 957 | 27 |
| 8:09.4 | 8,000 | 2:02.3 | 191 | 957 | 27 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 28 |
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Workout Graph
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