Simon Strickland 10000m row
10,000
Meters
40:09.0
Time
2:00.4
Pace
672
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 175 |
December 15, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.0 | 10,000 | 2:00.4 | 200 | 989 | 672 | 26 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 963 | 132 | 26 |
| 8:05.7 | 4,000 | 2:01.4 | 195 | 972 | 134 | 26 |
| 8:02.5 | 6,000 | 2:00.6 | 199 | 986 | 134 | 27 |
| 8:01.0 | 8,000 | 2:00.2 | 201 | 992 | 134 | 27 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1033 | 138 | 28 |
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Workout Graph
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