Simon Strickland 10000m row
10,000
Meters
39:47.1
Time
1:59.3
Pace
679
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 180 |
December 17, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:47.1 | 10,000 | 1:59.3 | 206 | 1008 | 679 | 27 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 134 | 27 |
| 8:01.7 | 4,000 | 2:00.4 | 200 | 989 | 134 | 27 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 136 | 27 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 136 | 27 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1056 | 139 | 27 |
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Workout Graph
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