Simon Strickland 10000m row
10,000
Meters
40:38.1
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 184 |
December 24, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:38.1 | 10,000 | 2:01.9 | 193 | 964 | 650 | 27 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 129 | 27 |
| 8:07.5 | 4,000 | 2:01.8 | 193 | 965 | 130 | 27 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 964 | 130 | 27 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 967 | 130 | 27 |
| 8:04.4 | 10,000 | 2:01.1 | 197 | 978 | 131 | 27 |
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Workout Graph
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