Simon Strickland 10000m row
10,000
Meters
40:07.3
Time
2:00.3
Pace
660
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 187 |
January 01, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.3 | 10,000 | 2:00.3 | 201 | 990 | 660 | 26 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 132 | 26 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 979 | 131 | 27 |
| 8:02.6 | 6,000 | 2:00.6 | 199 | 985 | 132 | 27 |
| 8:01.1 | 8,000 | 2:00.2 | 201 | 992 | 132 | 27 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 133 | 27 |
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Workout Graph
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