Simon Strickland 10000m row
10,000
Meters
39:39.3
Time
1:58.9
Pace
682
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 181 |
January 07, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:39.3 | 10,000 | 1:58.9 | 208 | 1031 | 682 | 27 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1015 | 135 | 27 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 1012 | 135 | 27 |
| 7:58.7 | 6,000 | 1:59.6 | 204 | 1022 | 136 | 27 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1028 | 136 | 27 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1081 | 140 | 28 |
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Workout Graph
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