Simon Strickland 10000m row
10,000
Meters
40:56.2
Time
2:02.8
Pace
657
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 174 |
January 22, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.2 | 10,000 | 2:02.8 | 189 | 950 | 657 | 27 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 131 | 27 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 131 | 27 |
| 8:13.0 | 6,000 | 2:03.2 | 187 | 943 | 131 | 27 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 131 | 27 |
| 8:05.8 | 10,000 | 2:01.4 | 195 | 972 | 133 | 28 |
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Workout Graph
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