Simon Strickland 10000m row
10,000
Meters
40:36.2
Time
2:01.8
Pace
663
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 177 |
January 30, 2026 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.2 | 10,000 | 2:01.8 | 194 | 966 | 663 | 27 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 131 | 27 |
| 8:10.8 | 4,000 | 2:02.7 | 189 | 952 | 132 | 27 |
| 8:07.4 | 6,000 | 2:01.8 | 193 | 965 | 133 | 27 |
| 8:06.1 | 8,000 | 2:01.5 | 195 | 971 | 133 | 28 |
| 8:01.7 | 10,000 | 2:00.4 | 200 | 989 | 134 | 28 |
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Workout Graph
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