Simon Strickland 10000m row

10,000

Meters

39:58.9

Time

1:59.9

Pace

675

Calories

Average Watts203
Calories Per Hour998
Stroke Rate26
Stroke Count1080
Drag Factor176

February 03, 2026 06:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.9 10,000 1:59.9 203 998 675 26
8:04.3 2,000 2:01.0 197 978 133 26
8:02.2 4,000 2:00.5 200 987 135 27
7:59.5 6,000 1:59.8 203 999 135 27
8:00.6 8,000 2:00.1 202 994 134 27
7:52.2 10,000 1:58.0 213 1032 138 28

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Workout Graph

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