Simon Strickland 10000m row
10,000
Meters
40:17.0
Time
2:00.8
Pace
669
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 177 |
February 24, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:17.0 | 10,000 | 2:00.8 | 198 | 982 | 669 | 27 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 132 | 27 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 967 | 133 | 27 |
| 8:06.6 | 6,000 | 2:01.6 | 194 | 969 | 132 | 28 |
| 8:06.3 | 8,000 | 2:01.5 | 195 | 970 | 133 | 28 |
| 7:48.6 | 10,000 | 1:57.1 | 218 | 1049 | 139 | 28 |
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Workout Graph
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