Simon Strickland 10000m row
10,000
Meters
40:44.9
Time
2:02.2
Pace
660
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 180 |
March 04, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:44.9 | 10,000 | 2:02.2 | 192 | 959 | 660 | 27 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 132 | 27 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 132 | 28 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 132 | 28 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 952 | 131 | 28 |
| 8:06.9 | 10,000 | 2:01.7 | 194 | 967 | 133 | 28 |
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Workout Graph
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