Simon Strickland 10000m row
10,000
Meters
39:49.5
Time
1:59.4
Pace
678
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1077 |
| Drag Factor | 174 |
March 10, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.5 | 10,000 | 1:59.4 | 205 | 1021 | 678 | 26 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 1002 | 134 | 26 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 1012 | 135 | 27 |
| 7:58.8 | 6,000 | 1:59.7 | 204 | 1015 | 135 | 27 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1022 | 136 | 27 |
| 7:50.6 | 10,000 | 1:57.6 | 215 | 1055 | 138 | 28 |
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Workout Graph
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