Simon Strickland 10000m row
10,000
Meters
39:45.4
Time
1:59.2
Pace
678
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 174 |
March 15, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000 | 1:59.2 | 206 | 1023 | 678 | 27 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 1013 | 135 | 26 |
| 7:58.0 | 4,000 | 1:59.5 | 205 | 1016 | 135 | 27 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1026 | 136 | 28 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1025 | 136 | 28 |
| 7:53.4 | 10,000 | 1:58.3 | 211 | 1034 | 136 | 28 |
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Workout Graph
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