Simon Strickland 10000m row
10,000
Meters
40:19.2
Time
2:00.9
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 187 |
March 23, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:19.2 | 10,000 | 2:00.9 | 198 | 980 | 656 | 27 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 131 | 27 |
| 8:03.3 | 4,000 | 2:00.8 | 198 | 982 | 131 | 27 |
| 8:02.2 | 6,000 | 2:00.5 | 200 | 987 | 132 | 27 |
| 8:04.3 | 8,000 | 2:01.0 | 197 | 978 | 131 | 27 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 974 | 131 | 27 |
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Workout Graph
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