Simon Strickland 10000m row
10,000
Meters
40:49.9
Time
2:02.4
Pace
658
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 168 |
June 15, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:49.9 | 10,000 | 2:02.4 | 190 | 966 | 658 | 27 |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 961 | 131 | 27 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 981 | 133 | 27 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 960 | 131 | 27 |
| 8:10.9 | 8,000 | 2:02.7 | 189 | 960 | 131 | 27 |
| 8:09.8 | 10,000 | 2:02.4 | 191 | 970 | 132 | 28 |
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Workout Graph
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