Simon Strickland 10000m row
10,000
Meters
40:42.3
Time
2:02.1
Pace
661
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 173 |
July 31, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.3 | 10,000 | 2:02.1 | 192 | 974 | 661 | 27 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 970 | 132 | 27 |
| 8:08.5 | 4,000 | 2:02.1 | 192 | 972 | 132 | 27 |
| 8:10.1 | 6,000 | 2:02.5 | 190 | 969 | 132 | 27 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 962 | 131 | 27 |
| 8:04.2 | 10,000 | 2:01.0 | 197 | 996 | 134 | 28 |
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Workout Graph
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