Simon Strickland 10000m row
10,000
Meters
40:59.5
Time
2:02.9
Pace
656
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 173 |
October 06, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:59.5 | 10,000 | 2:02.9 | 188 | 960 | 656 | 27 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 948 | 130 | 27 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 955 | 131 | 27 |
| 8:15.1 | 6,000 | 2:03.7 | 185 | 952 | 131 | 27 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 958 | 131 | 27 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 986 | 133 | 27 |
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Workout Graph
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