Simon Strickland 10000m row
10,000
Meters
40:18.7
Time
2:00.9
Pace
668
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 170 |
October 23, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.7 | 10,000 | 2:00.9 | 198 | 994 | 668 | 27 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 999 | 134 | 26 |
| 8:02.0 | 4,000 | 2:00.5 | 200 | 1000 | 134 | 27 |
| 8:04.1 | 6,000 | 2:01.0 | 197 | 996 | 134 | 27 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 987 | 133 | 27 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 987 | 133 | 28 |
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Workout Graph
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