Simon Strickland 10000m row
10,000m
Meters
39:11.5
Time
1:57.5
Pace
677
Calories
189
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 1115 |
| Drag Factor | 179 |
December 21, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.5 | 10,000m | 1:57.5 | 215 | 1041 | 28 | 189 |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 28 | 183 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 28 | 200 |
| 7:50.7 | 6,000m | 1:57.6 | 215 | 1039 | 29 | 196 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 29 | 186 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 29 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.