Simon Strickland 10000m row
10,000m
Meters
39:00.3
Time
1:57.0
Pace
681
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 1094 |
| Drag Factor | 183 |
December 22, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.3 | 10,000m | 1:57.0 | 218 | 1051 | 28 | 147 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 28 | 99 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 28 | 150 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 28 | 154 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 28 | 157 |
| 7:37.3 | 10,000m | 1:54.3 | 234 | 1106 | 29 | 178 |
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Workout Graph
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