Simon Strickland 10000m row
10,000
Meters
39:18.9
Time
1:57.9
Pace
676
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 1099 |
| Drag Factor | 178 |
December 23, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.9 | 10,000 | 1:57.9 | 213 | 1031 | 676 | 28 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1016 | 134 | 28 |
| 7:52.5 | 4,000 | 1:58.1 | 212 | 1028 | 135 | 28 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1026 | 135 | 28 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1028 | 135 | 28 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1058 | 137 | 28 |
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Workout Graph
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