Simon Strickland 10000m row
10,000m
Meters
38:55.9
Time
1:56.7
Pace
681
Calories
136
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 177 |
January 13, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.9 | 10,000m | 1:56.7 | 220 | 1056 | 27 | 136 |
| 7:50.6 | 2,000m | 1:57.6 | 215 | 1039 | 27 | 99 |
| 7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 28 | 89 |
| 7:51.1 | 6,000m | 1:57.7 | 214 | 1037 | 28 | 152 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 28 | 167 |
| 7:36.4 | 10,000m | 1:54.1 | 236 | 1110 | 29 | 174 |
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Workout Graph
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