Simon Strickland 10000m row
10,000
Meters
38:57.9
Time
1:56.8
Pace
681
Calories
124
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
| Stroke Count | 1069 |
| Drag Factor | 194 |
January 21, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.9 | 10,000 | 1:56.8 | 219 | 1054 | 681 | 27 | 124 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 134 | 27 | 108 |
| 7:50.4 | 4,000 | 1:57.6 | 215 | 1040 | 135 | 27 | 97 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1050 | 136 | 27 | 159 |
| 7:47.7 | 8,000 | 1:56.9 | 219 | 1053 | 136 | 28 | 126 |
| 7:37.0 | 10,000 | 1:54.2 | 235 | 1107 | 140 | 28 | 131 |
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Workout Graph
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