Simon Strickland 10000m row
10,000m
Meters
38:56.4
Time
1:56.8
Pace
681
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 1088 |
| Drag Factor | 172 |
February 04, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.4 | 10,000m | 1:56.8 | 220 | 1055 | 28 | 147 |
| 7:48.6 | 2,000m | 1:57.1 | 218 | 1049 | 28 | 95 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 | 153 |
| 7:47.4 | 6,000m | 1:56.8 | 219 | 1054 | 28 | 159 |
| 7:47.3 | 8,000m | 1:56.8 | 220 | 1055 | 28 | 165 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 28 | 166 |
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Workout Graph
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