Simon Strickland 19:37 row
5,014m
Meters
19:37.2
Time
1:57.3
Pace
344
Calories
96
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 176 |
March 17, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,014m | 1:57.3 | 216 | 1044 | 28 | 96 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 28 | 102 |
| 15:29.3 | 2,000m | 1:55.8 | 225 | 1074 | 28 | 94 |
| 19:26.1 | 1,014m | 1:56.7 | 220 | 1056 | 28 | 94 |
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