Simon Strickland 10000m row
10,000
Meters
38:57.9
Time
1:56.8
Pace
682
Calories
121
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 1104 |
| Drag Factor | 175 |
March 31, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:57.9 | 10,000 | 1:56.8 | 219 | 1054 | 682 | 28 | 121 |
| 7:46.4 | 2,000 | 1:56.6 | 221 | 1059 | 137 | 28 | 79 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 136 | 28 | 54 |
| 7:48.0 | 6,000 | 1:57.0 | 219 | 1052 | 136 | 28 | 153 |
| 7:50.0 | 8,000 | 1:57.5 | 216 | 1042 | 136 | 28 | 155 |
| 7:44.6 | 10,000 | 1:56.1 | 223 | 1068 | 137 | 28 | 166 |
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Workout Graph
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