Simon Strickland 10000m row
10,000m
Meters
39:40.4
Time
1:59.0
Pace
668
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 1115 |
| Drag Factor | 175 |
April 08, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.4 | 10,000m | 1:59.0 | 208 | 1014 | 28 | 135 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 29 | 100 |
| 7:50.6 | 4,000m | 1:57.6 | 215 | 1039 | 28 | 149 |
| 7:56.6 | 6,000m | 1:59.1 | 207 | 1012 | 28 | 122 |
| 8:00.8 | 8,000m | 2:00.2 | 202 | 993 | 28 | 150 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 28 | 158 |
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Workout Graph
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