Simon Strickland 10000m row
10,000m
Meters
38:28.4
Time
1:55.4
Pace
693
Calories
144
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 1087 |
| Drag Factor | 162 |
April 21, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.4 | 10,000m | 1:55.4 | 228 | 1083 | 28 | 144 |
| 7:46.6 | 2,000m | 1:56.6 | 221 | 1058 | 28 | 95 |
| 7:44.1 | 4,000m | 1:56.0 | 224 | 1071 | 28 | 144 |
| 7:44.2 | 6,000m | 1:56.0 | 224 | 1070 | 28 | 158 |
| 7:42.3 | 8,000m | 1:55.5 | 227 | 1080 | 28 | 159 |
| 7:31.3 | 10,000m | 1:52.8 | 244 | 1138 | 29 | 168 |
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Workout Graph
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