Simon Strickland 10000m row
10,000m
Meters
38:59.1
Time
1:56.9
Pace
682
Calories
163
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 1099 |
| Drag Factor | 160 |
June 10, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.1 | 10,000m | 1:56.9 | 219 | 1052 | 28 | 163 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 28 | 137 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 28 | 197 |
| 7:50.2 | 6,000m | 1:57.5 | 215 | 1041 | 28 | 151 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 28 | 158 |
| 7:38.4 | 10,000m | 1:54.6 | 233 | 1100 | 29 | 173 |
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Workout Graph
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