Simon Strickland 10000m row
10,000m
Meters
38:54.6
Time
1:56.7
Pace
683
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 1100 |
| Drag Factor | 163 |
June 29, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.6 | 10,000m | 1:56.7 | 220 | 1057 | 28 | 148 |
| 7:48.2 | 2,000m | 1:57.0 | 218 | 1051 | 28 | 87 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 28 | 156 |
| 7:47.6 | 6,000m | 1:56.9 | 219 | 1054 | 28 | 160 |
| 7:47.2 | 8,000m | 1:56.8 | 220 | 1055 | 28 | 165 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 29 | 173 |
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Workout Graph
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