Simon Strickland 10000m row
10,000
Meters
39:49.2
Time
1:59.4
Pace
666
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 174 |
July 18, 2022 07:07:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.2 | 10,000 | 1:59.4 | 205 | 1006 | 666 | 27 | 147 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 27 | 95 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 132 | 28 | 153 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 993 | 132 | 28 | 157 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1013 | 134 | 28 | 162 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1027 | 135 | 28 | 169 |
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Workout Graph
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