Simon Strickland 10000m row
10,000m
Meters
39:17.6
Time
1:57.8
Pace
676
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 28 |
| Stroke Count | 1113 |
| Drag Factor | 160 |
August 10, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:17.6 | 10,000m | 1:57.8 | 214 | 1035 | 28 | 156 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 141 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 28 | 149 |
| 7:51.8 | 6,000m | 1:57.9 | 213 | 1034 | 28 | 157 |
| 7:51.5 | 8,000m | 1:57.8 | 214 | 1035 | 29 | 163 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 29 | 171 |
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Workout Graph
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