Simon Strickland 10000m row
10,000m
Meters
40:24.1
Time
2:01.2
Pace
655
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 158 |
August 15, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.1 | 10,000m | 2:01.2 | 197 | 976 | 28 | 123 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 28 | 86 |
| 8:02.8 | 4,000m | 2:00.7 | 199 | 985 | 28 | 77 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 28 | 149 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 28 | 150 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 28 | 157 |
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Workout Graph
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