Simon Strickland 10000m row
10,000m
Meters
39:06.6
Time
1:57.3
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 1110 |
| Drag Factor | 160 |
October 04, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:06.6 | 10,000m | 1:57.3 | 217 | 1045 | 28 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 28 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 28 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 28 |
| 7:49.8 | 8,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:40.4 | 10,000m | 1:55.1 | 230 | 1089 | 29 |
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Workout Graph
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