Simon Strickland 10000m row
10,000m
Meters
38:59.9
Time
1:56.9
Pace
681
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 1124 |
| Drag Factor | 156 |
October 30, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.9 | 10,000m | 1:56.9 | 219 | 1052 | 28 | 142 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 28 | 112 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 29 | 116 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 29 | 154 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 29 | 164 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 30 | 165 |
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Workout Graph
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